My Iron Journal is the no-nonsense training and health tracker built for anyone serious about their fitness journey. Log workouts, track body metrics, monitor health vitals, and see your progress over time — all in one place.
Built around the actual data health-conscious people track — no gamification, no social noise, just clean logging and honest numbers.
Log unlimited exercises per session. Track sets, reps, weight, time, distance, and heart rate. Expandable entries keep your log clean until you need the detail.
Track left/right bicep (flexed & unflexed), both thighs, and waist circumference on exhale. The granularity that casual apps skip over.
Morning fasting blood sugar, daily caloric intake, macros (protein, carbs, fats), water consumption, and auto-calculated BMI (overridable). Keep the health picture complete, not just the fitness one.
Rate your morning, afternoon, and evening independently on a 1–5 scale. Log hours slept and sleep quality. The mental and recovery data most trackers ignore.
View every tracked data point as live trends across any timeframe — year or custom range. Clean visual graphs that don't require a PhD to read. Your progress, clearly.
Separate profiles per user with their own data, preferences, and measurement scale. Perfect for anyone who wants their data kept clean and private on a shared device.
My Iron Journal captures the full picture of your health and performance — not just the headline numbers.
Live Trends on every data point across any timeframe — year or custom range. Your data, always current.
No feature gating. No data held hostage. The plan you choose is about scale and access — every plan gets the full tracking suite.
Core logging for anyone starting their fitness journey. No subscription required.
Month-to-month. Full access, cancel any time.
$49.90 billed annually — save two months vs month-to-month.
Pay once. Own it forever. No recurring charges — ever.
Download from the Google Play Store. Supports Android 8.0 and above. Full offline logging with background sync when connected.
Download on Google PlayiOS is coming soon. All the same features. Join the waitlist to be notified the moment it hits the App Store.
Join iOS WaitlistAccess your journal from any browser — no install required. Full feature parity with Android. Perfect for logging from a desktop or reviewing trends on a big screen.
Use It OnlineYes. Your data is stored on secure servers and is never sold or shared with third parties. Each user profile is isolated — other users on the same device cannot access your logs. Full details in our Privacy Policy.
Yes, per user profile. You can set your preference to lbs/inches/miles or kg/cm/km at profile setup and change it at any time. Historical data is recalculated accordingly.
No. The Basic plan is genuinely free with no time limit. It covers core tracking for a single user. Upgrade to Pro for full data points, macros, Live Trends, and the full exercise library.
Yes. Every entry is date-editable. You can log a missed day, correct a mistake, or backfill historical data at any time. The trends views reflect whatever date data is attached to.
We offer refunds within 7 days of purchase for annual and lifetime plans. Month-to-month subscriptions are not refunded for partial billing periods. See our Refund Policy for full details.
My Iron Journal is built by StormForge Labs LLC — a software company focused on closing gaps in existing software. We built this because no fitness tracker on the market captured everything health-conscious people actually track.
Start with My Iron Journal free and log your first session today. No signup required for the Basic plan.